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Shiatsu massage
Shiatsu is a Japanese word meaning “finger pressure”. Shiatsu is a traditional form of Japanese pressure point massage. A Shiatsu massage may incorporate not only the use of finger pressure, but also pressure by the therapists thumbs, palms, knees, forearms, elbows and even feet.
How does shiatsu work?
Like acupuncture, shiatsu is based on the holistic system of traditional Chinese medicine, where illness is thought to result from imbalances in the natural flow of energy, or qi (pronounced "chee") through the body.
Benefit of shiatsu massage :
- Deep muscle and tissue relaxation
- Stress reduction and management
- Releases toxins from the body
- Disease preventative
- Increased flexibility
- Improved blood circulations
- Reduces blood pressure
- Reduces mental anxieties
- Balances ki (chi)
- Calms nervousness
- Increases mental and spiritual awareness
- It feels good!
This page was last updated 18/07/2008
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